Essential Oil Blends - Yoga I (Stretch & Breathe)
Yoga I (Stretch & Breathe) essential oil blend is crafted with lavender, geranium, and cedarwood essential oils, allowing you to deeply relax during stretching and achieve optimal performance with every breath and movement in your yoga practice.
For centuries, yoga has been renowned for enhancing physical, mental, and spiritual well-being. Did you know that essential oils can also play a vital role in your yoga practice, elevating its effects to new heights?
During yoga practice, using the right essential oils not only enhances focus and stabilizes each movement but also balances emotions and clears the mind, helping you enter a calmer, more immersive state.
Particularly Suitable For: Yoga practice, stretching exercises, light workouts, and pre-sleep relaxation.
Ingredients: Cedarwood, Lavender, Geranium
Size: 20ml
100% Pure Plant Extracts
Free from Synthetic fragrance
GC/MS Tested
Ideal for Aromatherapy
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How to use
Diffuser
- Add 8-10 drops of essential oil per 100ml of water.
- Creates a calming and soothing atmosphere, ideal for relaxation and air purification.
Massage
- Mix 8-10 drops of essential oil with 20ml of carrier oil.
- Gently massage the body to promote relaxation and relieve stress.
Relaxing Bath
- Blend 4-6 drops of essential oil with bath salts.
- Enjoy a soothing soak to unwind and relax after a long day.
Meditation Aid
- Apply diluted essential oil to wrists or diffuse during meditation.
- Creates a serene and focused environment to enhance mindfulness.
Frequently Asked Questions (FAQs)
Essential oils contain highly concentrated aromatic molecules found in small quantities in plants, such as flowers, leaves, peels, or roots. Extracting these potent compounds requires large amounts of plant material, which contributes to the high purity and efficacy of essential oils.
No, the concentration of aromatic molecules varies across plants, so the amount of raw material needed differs. For example, rose essential oil requires thousands of kilograms of petals, while lavender oil may only need a few hundred kilograms of plant material.
The cost of essential oils depends on factors like the rarity of the raw material, sourcing location, extraction difficulty, and purity. For instance, rose essential oil is pricier due to the large volume of petals and complex extraction process. High-purity, organic-certified oils also command higher prices due to their superior quality.
High-quality essential oils come from plants grown in optimal conditions, harvested at the right time, and processed with professional extraction techniques. Lanluis essential oils undergo rigorous testing to ensure they are undiluted, free from artificial additives, and retain the plants’ therapeutic properties.
Avoid Direct Skin Contact: Essential oils are highly concentrated and should be diluted before use, especially for sensitive skin.
Keep Away from Eyes and Mucous Membranes: Avoid applying oils to sensitive areas to prevent irritation.
Special Populations: Pregnant women, breastfeeding mothers, and infants should consult a doctor before use, as some oils may not be suitable.
Individual Reactions: Certain oils, like peppermint, should not be used by individuals with G6PD deficiency, as reactions vary. Always perform a patch test and consult a professional if unsure.